just came back from a run and did some routines for the upcoming IPPT next tue... Should had started training donkey years ago instead of "last min carry buddha leg" double edged sword cos at least the SGD400 is there to motivate mi to train up a bit...

To strike gold and get 400bucks, I need 38 Sit up, 230cm Standing Board Jump, 10 chin up, 10.4 sec for shuttle run and <10min for my 2.4km.
Not sure if I can strike gold. SBJ might be a prob for mi, and I would need to dig my lungs deep for the <10min for the 2.4km run.
If I fail to do so, there is still the silver there for mi. No!!! I must aim for gold to raise funds for my upcoming wedding and projects...
:)
Aliying
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