No doubt i was absolutely stoned when i woke up(you can check with Alimin and Ah Frey how extremely difficult it is to wake mi up...I can really sleep at times
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Project "finish my first marathon"
Yes, I had signed up for the standard chartered marathon this year...This is an unfinished project that had spanned more than 3 years alreadi..Yes, i know that i am damn slow in achieving my target, but it is really due to unforeseen circumstances that i could not make it
2005 : working on that day
2006 : Total drunk and heavy hangover the night b4 due to my wedding
2007 : I took leave and afterwhich to attend my friend s' (April and Hanrong) wedding dinner
No more excuse,2007 will be the year that I will finish my first marathon. At the sametime, I know that i must listen to my body cues. Got to take care, still got many many years to come as the govt forecast that I have approx 50% chance that I will live beyond 85.
My formula for the marathon is simple
Oct : hit 15km/run
Nov : hit 20km/run
Dec : marathon!
routing : NUS roller coaster(for strengthening), east coast(for distance coverage) IPPT(for huffing and puffing),
May explore : bedok reservoir, pandan reservoir, gym (don't like to run on the trackmill, really saving it for rainy days)
gtg now...need to run the NUS roller coaster now..
:)
aliying
4 comments:
Last year you had an excuse, you don;t have one this year!! go for it!!! Run like hell
wah.. *gulps*
errr.. have fun~!
must jia you wor!! =)
err.. help me wash car.. do housework.. sure improve fitness one ;)
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